welcome

My main goal is to be able to support individuals in making nutrition a fun, easy and enjoyable part of their day, and seeing clients with more energy, joy, and less stress in their lives.

I believe that

food is so powerful and has some of the most profound impacts on our health and well-being.

Daisy Williams

I was inspired to become a Registered Holistic Nutritionist (RHN) after years of feeling frustrated with conventional approaches to health and my own personal struggles throughout my life with energy, stress, mood, hormonal and blood sugar challenges. I just knew that I could feel so much better than I was feeling day in and day out. I started working with an RHN as well as a Naturopathic Doctor (ND) and started to see such major differences in my quality of life. This is what led me down the road of pursuing this education for myself and becoming an RHN. I believe that food is so powerful and has some of the most profound impacts on our health and well-being. I wanted to take my knowledge and passion for food and healthy living and be able to better support people, in this fast paced and busy world that we live in, to not just eat healthier but to also thrive. 

about

My favourite part of my role as an RHN is hearing how much happier clients are when they start seeing improvements in their symptoms. By making even small changes in their lives they can see such big impacts and to know that I was part of that journey is incredibly rewarding. When clients are able to have energy to keep up with their kids, have better mood, lower stress levels, and they are generally just happier and living to their true potential I know I have done my job. 

I graduated from Canadian School of Natural Nutrition in 2022. I also have a background in swim coaching, am a mother to three wonderful daughters, and have life experience in the challenges of balancing health and wellness with the demands of motherhood.

More about daisy

favourite food:

tacos, smoothies + sushi

Favourite drink:

herbal teas, tequila + wine

i love to:

swim + workout

Favourite place to visit:

Maui, California + Disneyland

I dream of travelling:

all over the world with my husband + kiddos

Work with me

Contact me to book a consultation!

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*The entire contents of this website are based upon the opinions of DEW NUTRITION AND WELLNESS. Please note that DEW NUTRITION AND WELLNESS is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.*